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India’s Best PCOS Treatment Option Near You

A science-backed, expert-led program offering the best PCOS treatment in India. It is designed to reverse symptoms from the root, support long-term wellness, and help you feel confident and in control again.

Regulate periods naturally

Boost fertility and ovulation 

Lose stubborn weight 

Reduce acne, facial hair and fatigue and more…

Cystar PCOS Programme

You’re Tired of Temporary Fixes That Don’t Last…

Living with PCOS can feel like running on a treadmill that never stops. You’ve tried diets, pills, home remedies and still…

You deserve more than band-aid solutions. You deserve the best PCOS treatment near you backed by science and compassion.

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Conflicting health advice and no results

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Time to end the endless cycle of confusion?

I was once stuck in the same cycle you are…

I’m Alphin, founder of Cystar, a product designer, and a fellow Cyster. I remember exactly what it felt like when PCOS knocked on my door: the confusion, endless Googling, trial-and-error, given generic advice and that ache of feeling truly misunderstood.

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The trial and error period

I tried everything: diet hacks from online forums, “miracle” supplements from wellness gurus, and rigid “one-size-fits-all” plans that ultimately worked for no one. The disappointment was crushing. I felt stuck, exhausted, and more alone than ever.

I explored PCOS programs. Some promised incredible results, others were filled with complicated rules and restrictive plans. But no matter where I turned, I was left wanting more – more genuine support, something that truly understood me. They felt overwhelming, restrictive, or just didn’t speak to my real-life needs because they weren’t designed with empathy for the daily struggles we face. That’s when a powerful realisation hit me: we deserve better.

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The breakthrough

When I discovered the power of functional medicine for PCOS—root cause analysis combined with science-backed management—everything changed.

But there was still one problem: PCOS management needs to be tailored to me—my unique body, my daily life with work and family, my location, my preferences, and lifestyle. Without that, I knew it would feel overwhelming, and it would be hard to even begin.

With my background in human-centred design, I knew I could take this transformative approach and make it as practical and user-friendly as possible.

I went from living with unpredictable cycles to experiencing steady, regular rhythms. I found simple, delicious foods that genuinely supported my hormones and fit my schedule and tied to my food preferences. I even discovered stress-busting yoga flows and mindfulness practices that brought peace and clarity to my everyday life without feeling intense. 

The realisation hit that we need something that truly fits—something simple, supportive, and designed for real life.

That insight sparked the creation of Cystar—a program that puts you at the centre and helps you reclaim your health, your way.

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Introducing Cystar: Your Personalised Roadmap

Cystar is a program designed with human-centred design principles at its core. I teamed up with top PCOS doctors near me, therapists, and coaches to build a life-changing program that treats you, not just your symptoms. Together, we empower women to move from feeling powerless to feeling in control, confident, and energised.

This isn’t just another PCOS plan. It’s your roadmap to feeling supported, every step of the way. With a dedicated team of experts, we’ve built a program that truly understands and addresses your unique needs.

Meet the team

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Expertise you need to start your PCOS management journey.

Cystar Team

Functional Expertise

Dr. E.K. Bhardwaj

MBBS, DCP, MD, PhD 

Functional Medicine expert certified in Obesity, Gut Health, PCOS, Menopause, and Hair Loss. Published in the World Journal of Gastroenterology and International Journal of Trichology.

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Functional Nutrition

Suhasini Mudraganam

MSc, MS (USA), CDE, Certified Sports Nutritionist

20+ years of experience in lifestyle and metabolic conditions such as diabetes reversal and PCOS. Published international research papers and is a member of esteemed organisations, including the PCOS Society of India.

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Supplement & Medication

Dr. Shikhar Patanjali

MBBS, MD, PGDDN, IFMCP

A Neuroendocrine specialist with 10+ years of experience and a Life Member of the PCOS Society of India, focused on managing chronic conditions using a root-cause approach, advanced supplement protocols, and modern medical insights to optimise outcomes.
Cystar Team

Psychologist

Somya Singh

M.A. Clinical Psychology

A dedicated mental health professional with 4+ years of experience, specialising in holistic care and offering unique insights from her journey overcoming PCOS.

Cystar Team

Yoga & Meditation

Deepika Negi

Certified: 500+ hrs of Yoga Training

7+ years of expertise in yoga with 2000+ hours completed, specialising in women’s wellness and holistic healing. Skilled in Ashtanga, Hatha, Vinyasa, Yin Yoga, Meditation, and Pranayama to promote balance and well-being.

Introducing The All-in-One Healing Program - Best PCOS Treatment in India

A fully integrated, step‑by‑step journey to restore hormonal harmony, mental calm and lasting health.

Personalised Care Plan

Best PCOS diet plans, supplements, and lifestyle steps based on your lab results and goals.

At-Home Lab Testing

Uncover root causes like insulin resistance, inflammation, and hormone imbalances by the best products for PCOS in India.

Mental Health Support

1:1 therapy, mindfulness sessions, and a supportive community.

Expert Guidance

Regular check-ins with nutritionists, therapists, yoga coaches. doctors in Mumbai, Delhi, Bangalore, Hyderabad, Chennai, and Kochi.

Progress Tracking

Monitor improvements through easy-to-use tools

Continuous Support

24/7 Chat Access to Your PCOS Functional Doctor

Steps to Freedom

Living with PCOS can feel overwhelming. That’s why our functional experts have created an easy-to-follow program to help you take manageable steps towards lasting results—while reducing stress along the way. Unlike other programs, we place your experience at the heart of everything we do.

Step-01

Commit & Connect

  • Sign up and share your health history
  • Receive your at‑home lab kit

Step-02

Discover Your Root Cause

  • Complete tests and questionnaire 
  • Expert review and personalised care plan

Step-03

Implement Your Plan

  • Follow your custom i.e. diet plan for pcos, supplements, pcos yoga classes and therapy

Step-04

Adjust & Thrive

  • Regular check‑ins to track progress
  • Fine‑tune your plan for deeper results

Why choose Cystar over other programs?

We offer more on our programs to help you navigate PCOS effortlessly

FeatureCystarCysterlySepalikaVeera Health
Functional Medicine Approach✅ Yes❌ No❌ No❌ No
Mental Health Integration✅ Yes❌ No❌ No⚠️ Limited (not core offering)
Personalized Nutrition Plans✅ Yes✅ Yes✅ Yes✅ Yes
At-Home Lab Testing Included✅ Yes❌ No❌ No✅ Yes
Human-Centred Design✅ Yes❌ No❌ No❌ No
Transparent Pricing✅ Yes✅ Yes❌ No (must contact)✅ Yes

Find the right PCOS support plan for you.

Plan NameDurationPrice (per month for 3 months or one‑time)Who It’s ForKey Inclusions
Clarity Plan3 months₹4,999 / ₹14, 999Beginners starting their journey with PCOS treatment in IndiaLab testing, Diet plan,
1× nutrition consult
Root Cause Plan3 months₹7,666 / ₹22, 999For those ready to explore deeper with functional medicine for PCOSEverything above, Full health report, PCOS supplements included
Balance Plan3 months₹11,666 / ₹34, 999Want mind or body healing. A comprehensive PCOS management program.Everything above + choice of Yoga track or Therapy Track, Support calls month 2 onwards
Transform Plan3 months₹16,999 / ₹50, 999Great for women needing support from a PCOS specialist for total transformation.All of the above, Both, Yoga & Therapy, 24/7 chat, Retest

₹4,999

for 3 months or ₹14,999

For women beginning their PCOS journey.

Includes:

  • Full at-home laboratory testing 

  • Personalised diet plan with recipes tailored to you 

  • Supplement suggestions only
  • 1-on-1 nutritionist consultation

₹7,666

for 3 months or ₹22,999

For women ready to dive deeper into their health.

Includes everything in Clarity Plan, plus:

  • Full Health Analysis + Root Cause Report

  • Additional Nutritionist Consultations

  • Supplement Guidance (+ supplements included)

₹11,666

for 3 months or ₹34,999

For women wanting holistic mind or body healing.

Includes everything in Root Cause Plan, plus:

  • Choose your healing path, either:

    🧘‍♀️ Yoga movement track (with 1-on-1 yoga) 4 sessions per week for 2 month

    Or 

    🧠 Mental health therapy track (with 1-on-1 therapy) 3 individual therapy sessions per month for two months

  • Monthly support calls

  • WhatsApp chat support with experts

₹16,999

for 3 months or ₹50,999

For women ready for complete mind-body transformation.

Includes everything in Balance Plan, plus:

  • BOTH Tracks: Yoga + Therapy included

  • 24/7 WhatsApp Expert Support

  • End-of-3-Month Lab Re-testing included

  • Priority Scheduling & Regular Reviews

PCOS/PCOD Treatment Options Plan Comparison

Investing in your health is one of the best things you can do. 

FeatureClarity (₹4,999/month)Root Cause (₹7666/month)Balance
(11,666/month)
Transform
(₹16,999/month)
🧪 Full Lab Testing
🥗 Personalised Nutrition Plan
👩‍⚕️ Nutritionist Consults (1st)
🧑‍⚕️ Additional Consults + Supplements
📊 Root Cause Report
🧘‍♀️ Yoga Track Access
🧠 Therapy Track Access
🔄 Both Tracks (Yoga + Therapy)
📈 Monthly Support Calls
📞 WhatsApp chat support with experts
📅 Priority Scheduling + Lab Retesting
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Invest in Your Health Risk-Free

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Here’s What You’ll Gain

Ideal for

Not for

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Common PCOS challenges we can support you on

I am overwhelmed and struggling after my PCOS diagnosis

I have symptoms that won’t go away like facial hair, irregular periods and dark patches on my skin

I am confused about which natural methods I can use to manage PCOS

I am fed up of being told to take contraceptive pills

I am struggling to lose weight even after trying many things

I struggle with body confidence

I don’t feel understood by my current doctor

I am always overwhelmed with information and don’t know the right approach to take

Here's what others say about our PCOS experts

These kind words reflect the impact our experts have had helping women with PCOS. Our new Cystar programs builds on that trusted experience.

With the right support, amazing things happen—especially when overwhelmed women finally get the care they deserve.

K.M
Mental Health | Somya Singh
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A.S.
Mental Health | Somya Singh
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Mallika
Nutrition | Suhasini Mudraganam
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Apoorva
Nutrition | Suhasini Mudraganam
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B.K.
Nutrition | Suhasini Mudraganam
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V.S.
Nutrition | Suhasini Mudraganam
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E.S.
Supplement & Medication | Dr. Shikhar Patanjali
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Divisha S.
Supplements & Medication | Dr. Shikhar Patanjali
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Soumyashri B.
Supplement & Medication | Dr. Shikhar Patanjali
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Movement | Deepika Negi
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Movement | Deepika Negi
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Movement | Deepika Negi
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Dipti S.
Movement | Deepika Negi
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Ask our functional experts about your symptoms

We know PCOS can bring up many questions, which is why our program provides 12/7 access to expert Q&A support. Our supportive experts are here for you once you’re on board.

Easy Chat

Instant access to experts for all your PCOS concerns.

Consultation calls

Face-to-face virtual appointments tailored to your needs.

Monitoring

Stay on top of your well-being with personalised tracking tools.

Secure

Your health data is protected with robust security measures.

Cystar PCOS Programme
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Your Health Journey Starts Now

Next cohort opens soon. Seats are limited to ensure personal attention. 

Don’t wait another cycle. Take control today.

Still unsure?

Frequently asked questions

Here’s what Cysters commonly ask us

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A holistic PCOS program adopts a comprehensive approach to managing PCOS by focusing on lifestyle changes, including diet, exercise, stress management, and natural therapies, rather than relying solely on medication.

Functional medicine for PCOS focuses on finding and treating the root causes of hormonal imbalance, insulin resistance, chronic stress and inflammation. At Cystar, we combine testing, nutrition, therapy, and lifestyle support to deliver the best PCOS treatment program in India.

Yes! Our program includes access to a PCOS doctor near you online, as well as a dedicated PCOS functional medicine coach and mental health expert.

Absolutely. Our custom diet plan for PCOS and expert-designed yoga make it one of the most effective and sustainable PCOS weight loss programs in India.

Holistic approaches can be highly effective in managing PCOS when tailored to individual needs. These approaches typically focus on lifestyle changes, including a balanced diet, regular physical activity, stress management, and adequate sleep, which can help regulate hormonal imbalances, improve insulin sensitivity, and alleviate symptoms.

Incorporating complementary therapies such as yoga and mindfulness has also shown potential benefits for some individuals. While results may vary, many people find that a holistic approach provides sustainable improvements in their overall health and PCOS management. It is always advisable to consult a healthcare professional before starting any new treatment plan.

Such programs often encompass personalised diet plans, regular physical activity routines, stress reduction techniques, and sometimes alternative therapies like yoga. 

Yes, many programs are culturally sensitive and designed specifically for Indian women, considering dietary habits, lifestyle, and common challenges faced in India. NourishDoc offers a PCOS programme tailored for Indian women, focusing on cultural sensitivity and personalised care.

Our experts create a customised plan combining nutrition, exercise, and behavioural coaching to help you achieve sustainable weight management. This, in turn, can help reduce PCOS symptoms like irregular periods and inflammation.

Yes. We design personalised PCOS diet plans for Indian women using local foods and culturally familiar ingredients.

No. All lab testing is done from home and sessions with your PCOS specialist in Mumbai, Delhi, Bangalore, Hyderabad, Chennai, or Kochi are fully online.

You can join live PCOS yoga classes via Google Meet or access recordings that fit your schedule.

Many women notice changes in 4–6 weeks, with deeper shifts over 3 months.

 

No. We send you everything you need for at‑home tests and guide you through simple routines.

  • Absolutely. You can upgrade or add services at any time.

We offer a 14-day partial refund if you decide the program isn't right for you.