Best PCOS Treatment Program India
Manage PCOS and change your life
Experience a healthier you with a personalised, expert-led and science-backed PCOS program — designed to reduce overwhelm and support your healing journey.
Finally, it's time to experience guided healing
that actually works for your body and not against it. You'll...
Reduce overwhelm
Get clear, step-by-step guidance, powerful tools, and unwavering support, all personalised by your assigned functional doctor.
Build healthy habits
Our PCOS experts will guide you to make lasting changes to your diet and lifestyle.
Achieve your goals
A program tailored to you will help to meet your health goals like managing weight, improving fertility or a specific symptom.
Offering essential tools for your PCOS healing journey
Experience comprehensive PCOS healing with our integrative approach. We address the interconnected nature of PCOS, moving beyond individual symptoms to foster your overall well-being and long-lasting relief.
Expertise you need to start your PCOS healing journey.
Meet our PCOS experts
Functional Medicine Doctor
Dr. E.K. Bhardwaj
MBBS, DCP, MD, PhD
Functional Nutritionist
Suhasini Mudraganam
MSc, MS (USA), CDE, Certified Sports Nutritionist
Supplement & Medication Expert
Dr. Shikhar Patanjali
MBBS, MD, PGDDN, IFMCP
A Neuroendocrine specialist with 10+ years of experience and a Life Member of the PCOS Society of India, focused on managing chronic conditions using a root-cause approach, advanced supplement protocols, and modern medical insights to optimise outcomes.
Psychologist
Somya Singh
M.A. Clinical Psychology
Yoga & Meditation Teacher
Deepika Negi
Certified: 500+ hrs of Yoga Training
Here's what others say about our PCOS experts
K.M
Mental Health | Somya Singh
Working with Somya was truly life-changing. Their counselling sessions gave me clarity and confidence in managing my emotions. I always felt heard, understood, and empowered to make positive changes in my life
A.S.
Mental Health | Somya Singh
The coaching sessions were a game-changer for me. Somya taught me practical strategies to manage my time, improve my focus, and feel more in control of my daily life. I couldn’t have achieved this transformation without their support.
Mallika
Nutrition | Suhasini Mudraganam
I want to express my deepest gratitude to Suhasini Ma’am. When I first approached her, I was struggling with hypothyroidism, PCOS, obesity, and acne. These health issues affected not only my physical well-being but also took a serious toll on my confidence. Under her guidance, I experienced a remarkable transformation. Within just a few months, I lost a significant amount of weight and inches, my menstrual cycles became regular without medication, my skin cleared up, and I regained both my energy and confidence. This journey has helped me understand the profound impact that healthy eating and lifestyle changes can have on overall health.
Apoorva
Nutrition | Suhasini Mudraganam
Since beginning my journey with Suhasini, I’ve been able to make healthier choices, stay motivated, and see real progress towards my weight loss goals. Her personalised advice, regular follow-ups, and unwavering support have been invaluable. Thank you for your genuine help and guidance.
B.K.
Nutrition | Suhasini Mudraganam
Suhasini is a wonderful and supportive dietitian who took the time to thoroughly understand my concerns and offered effective solutions. I approached her with issues related to acid reflux, and she patiently listened to all my symptoms before recommending a diet plan that significantly reduced my discomfort. She also considers your food preferences and tailors a balanced diet accordingly. I would absolutely recommend her!
V.S.
Nutrition | Suhasini Mudraganam
In just four months, I lost 8 kg and noticed major improvements in my digestion and gut health. By following the customised diet plans and suggestions Suhasini provided—carefully tailored to my health needs and body condition—I achieved remarkable results. I initially consulted her with concerns including low energy, gut issues, blood in stools, and being overweight. After adopting her personalised diet plans and lifestyle recommendations, my gut issues were resolved, the blood in my stools almost completely disappeared, and my energy levels improved significantly. Suhasini’s methods are highly effective and truly individualised. She is incredibly patient and approachable, and I would strongly recommend her expertise.
E.S.
Supplement & Medication | Dr. Shikhar Patanjali
Dr Shikhar Patanjali is the reason my faith in doctors has been restored. He stays up to date with the latest research in his field and takes a holistic approach to healing. Most importantly, he truly listens to his patients and monitors a range of factors that can affect overall health. He is both empathetic and highly encouraging.
Before we came across Dr Shikhar Patanjali, we believed that a doctor with such knowledge and attitude could only be found in the USA or Europe. For the first time in my life, I am truly healing, and I’m deeply grateful to Dr Patanjali for his accurate diagnosis and effective treatment.
Divisha S.
Supplements & Medication | Dr. Shikhar Patanjali
The Dr Shikhar truly understands your concerns, and you can speak to him about anything. He supports you to the best of his abilities and can be relied upon for long-term treatment. He is there for you every step of the way throughout your healing journey.
Soumyashri B.
Supplement & Medication | Dr. Shikhar Patanjali
I have been receiving treatment from Dr Shikhar for nearly two months now, and I’m already seeing noticeable improvements in both my mental and physical health.
Here are a few areas where I’ve observed positive changes:
I feel much calmer, and my anxiety has significantly decreased.
My anger and temper have reduced.
Negative thoughts have become less frequent.
I’m able to think more clearly.
My PCOD symptoms are gradually improving.
I’m finding it easier to initiate tasks.
I’m able to enjoy life and concentrate much better than before.
I’m truly grateful for Dr Shikhar’s guidance and support throughout this journey.
Movement | Deepika Negi
I liked it very much... You cater to the clients needs properly... And you see to it they enjoy yoga rather than them feeling they are doing this by force...
And your sessions are designed in a way that we always learn something new and feel good about ourselves while doing it...
Movement | Deepika Negi
The classes are very easy to understand and always dependent on the level of students. I feel comfortable at all times, feel treated with love and respect. Felt the presence of a true teacher.
Movement | Deepika Negi
Yoga instructors was very full and i found myself refreshed after yoga section yoga can so much fun i also take online sessions,She has an excellent yoga environment that to help you relax your whole body. She is also very patient to teach every yoga position. I feel very helpful when I taking her classes.thank you so much deepika ji
Dipti S.
Movement | Deepika Negi
We have been doing Yoga with Deepika and she is an absolute pro in her job. I would totally recommend them to anyone looking for well experienced yoga trainers.
Start your healing journey today
Living with PCOS can feel overwhelming. That’s why our functional experts have created an easy-to-follow programme to help you take manageable steps towards lasting results—while reducing stress along the way. Unlike other programs, we place your experience at the heart of everything we do.
Step-01
Sign up and commit to your health.
The first step is to sign up and commit to your health, ready to make lifestyle changes and take control of your PCOS
Step-02
Share your health history and get lab testing done
In this step, you’ll share your health history, including symptoms, lifestyle, and habits. Our experts will then recommend hassle free at-home tests through our lab partners to identify underlying conditions.
Step-03
Receive your personalised care plan
With a complete understanding of your health, our experts will create a personalised care plan tailored to you and help you tackle your root cause.
Step-04
Implement your plan and check in regularly
The final step is to implement your care plan and check in with our experts every few weeks. Our experts will monitor your progress and make adjustments to your plan as needed.
Common PCOS challenges we can support you on
I am overwhelmed and struggling after my PCOS diagnosis
I have symptoms that won’t go away like facial hair, irregular periods and dark patches on my skin
I am confused about which natural methods I can use to manage PCOS
I am fed up of being told to take contraceptive pills
I am struggling to lose weight even after trying many things
I struggle with body confidence
I don’t feel understood by my current doctor
I am always overwhelmed with information and don’t know the right approach to take
More than just a hormonal imbalance...
PCOS is a complex condition that affects the whole body and mind. It's not just about irregular periods and unwanted hair growth. Many women with PCOS also experience insulin resistance, anxiety, depression, and other health issues.
0
%
of women with PCOS have at least one additional health condition.
0
%
of women with PCOS experience insulin resistance
0
%
more likely to have depression or anxiety compared to women without the condition.
This overlap underscores the importance of comprehensive care and personalised management strategies for women with PCOS.
Become part of an exclusive PCOS community on our program.
From overcoming challenges together to engaging in supportive activities, we’re here to ensure you’re never alone on your healing journey. Whether it’s yoga, meaningful conversations, or sharing in group settings, we’re with you every step of the way.
Join our community
Get PCOS friendly tips, upcoming events, discounts and advice.
Our latest blog posts
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The Power of Community: Why No One Should Face PCOS Alone
Read more about The Power of Community: Why No One Should Face PCOS Alone Read MoreFrequently asked questions
Here’s what Cysters commonly ask us
A holistic PCOS program adopts a comprehensive approach to managing PCOS by focusing on lifestyle changes, including diet, exercise, stress management, and natural therapies, rather than relying solely on medication.
Holistic approaches can be highly effective in managing PCOS when tailored to individual needs. These approaches typically focus on lifestyle changes, including a balanced diet, regular physical activity, stress management, and adequate sleep, which can help regulate hormonal imbalances, improve insulin sensitivity, and alleviate symptoms.
Incorporating complementary therapies such as yoga and mindfulness has also shown potential benefits for some individuals. While results may vary, many people find that a holistic approach provides sustainable improvements in their overall health and PCOS management. It is always advisable to consult a healthcare professional before starting any new treatment plan.
Such programs often encompass personalised diet plans, regular physical activity routines, stress reduction techniques, and sometimes alternative therapies like yoga.
Yes, many programs are culturally sensitive and designed specifically for Indian women, considering dietary habits, lifestyle, and common challenges faced in India. NourishDoc offers a PCOS programme tailored for Indian women, focusing on cultural sensitivity and personalised care.
Our experts create a customised plan combining nutrition, exercise, and behavioural coaching to help you achieve sustainable weight management. This, in turn, can help reduce PCOS symptoms like irregular periods and inflammation.
PCOS Treatment Program India
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